What to do if your cat doesn't sleep at night

When your cat doesn't sleep at night, you can prepare some food, water, and clean the cat's litter box to ensure their needs during nighttime activities, so as not to disturb your rest due to hunger and thirst. If you want to train your cat to have a nighttime rest routine, you can consider providing more toys or playing games with them before bedtime. After spending their energy, your cat will be able to sleep well at night. Additionally, you can get your cat spayed or neutered, which will make their personality more calm and gentle.

Prepare food and water for your cat

Cats don't sleep at night due to their inherent habits. As nocturnal animals, they have developed the behavior of sleeping during the day and being active at night since they were young. Therefore, before going to bed, you can prepare fresh food or cans, as well as water for your cat, so it can eat when it gets hungry. Also, make sure to clean the litter box. This ensures their needs during nighttime activities and prevents them from staying awake due to hunger and thirst.

Provide more toys for your cat

Cats don't sleep at night because they have rested enough during the day, so they have plenty of energy at night. You can give your cat more toys to play with during the day, trying to exhaust their energy as much as possible. This way, they will sleep because of physical fatigue at night.

Play games with your cat before bedtime

The most direct way to get your cat to sleep at night is to play games with it before bedtime. It is recommended to play with your cat for about half an hour before bedtime, allowing it to exercise more. Using toys like feather sticks or other movable toys helps consume their excess energy, and once they get tired, they will naturally go to sleep.

However, note that you must play games with your cat in advance. After playing, cats may experience a short period of excitement, and you need to wait for them to calm down before they can sleep peacefully.

Spay or neuter your cat

When cats are in heat, they are affected by hormones, which can also lead to restlessness and sleeplessness at night. If there is no requirement for breeding, you can get your cat spayed or neutered. After the procedure, cats become more stable and gentle, and it can also prevent them from developing reproductive system diseases.